I love to look at people’s feet, the types of shoes they wear, and the way they walk. Yup, I really like feet and think they are interesting! Specifically, I notice when someone’s feet turn inwards with each step they take. This is called overpronation. Since this is a condition, it obviously has implications and …
4 Best Walking Sneakers for Overpronation of 2021 Read More »
Long-term use of narrow shoes can have lasting consequences on the foot’s functional anatomy and are legitimately tied to the formation of bunions–a foot deformity in the metatarsophalangeal (MTP) joint at the base of the big toe. While many believe bunions are hereditary, research backing this belief is uncertain. More firmly established research provides evidence …
Understanding Bunions: Causes, Symptoms, & Treatment Read More »
There's nothing quite like hiking during the autumn months. The bugs and crowds of summer have largely disappeared, and the wonderful mix of explosive colors, crisp, nostalgic breezes, and deep blue, cloudless skies have taken their place. Here are 10 amazing hiking destinations that will be perfect for witnessing the change in seasons. 1. Little …
If you’re like us here at IDEASTEP, we have a passion for traveling and are on a mission to see the world. However, while we’re in our office here in Boulder (which is a great place to be, don’t get me wrong) most of our fans and ambassadors are sending us some pretty awesome pictures …
Posted In: Going on a hike can be a really enjoyable activity when things go right, however, nobody has fun when blisters are involved. Heel blisters can stay around for days after the hike, and they make walking a pain. So let’s learn about what causes blisters, how to prevent blisters from forming and how …
If you’re currently employed, your employer might offer an FSA and/or an HSA as a benefit. If you’re confused about what these are, you’re not the only one. There are a lot of common questions when it comes to FSA and HSA, and the answers aren’t always simple. So let’s take a look at what …
You’ve no doubt heard the buzz about how miraculous orthotics, insoles and shoe inserts can be. Maybe you even have friends who have urged you to give them a try. Many of us who have discovered these gems wonder how we ever got along without them. In addition to helping with foot problems, they can …
The Difference Between Orthotics, Insoles, and Shoe Inserts Read More »
Have warts have appeared on the soles of your feet and now you’re wondering how they got there and how to get rid of them? The appearance of these growths is a result of a virus, which means they have everything to do with your immune system. To help you better understand the relationship between …
GORE-TEX & WHAT TO LOOK FOR IN WET WEATHER SHOES It’s October and the weather is turning. Your runs now are taking place under the cover of clouds with rain falling onto both you and your feet; you’re going to need waterproof footwear. Why? Because without it you’re going to end up with wet, cold feet. Not only is that …
GORE-TEX & WHAT TO LOOK FOR IN WET WEATHER SHOES Read More »
Smyrna, TN (September 16, 2021) – Emily Keeter, DPM, AACFAS, joins Neuhaus Foot and Ankle as the group expands to provide high quality lower extremity care to more communities throughout Middle Tennessee. The addition of Dr. Keeter brings 8 providers across 10 Middle Tennessee locations. Dr. Keeter is a fellowship-trained foot and ankle surgeon. …
Emily Keeter, DPM, AACFAS, joins Neuhaus Foot and Ankle in Smyrna and Gallatin Read More »