What’s Pronation Of The Foot? | Can Pronation Be Corrected?
People with over-pronated feet tend to benefit from more supportive types of shoes. The shoe can, in a sense, provide some of the stability that is needed during push off. Many shoes are actually made with the three types of feet in mind. Over-pronated, neutral and supinated. The over-supinated foot needs less stability but more shock absorption and the over-pronated foot needs more stability and rigidity within the materials of the shoe.
If you are unsure which type of foot you have or which would be the best type of shoe for your feet visit your local podiatrist.
Ideastep orthotics offer EVA foam blocks to custom Orthotics.